High energy sweat sessions!

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It doesn't matter if you've never put on a pair of gloves before because our instructors will teach you what is required for the classes.

Bring a friend to partner up with or make a new friend in class for a sure fire way to increase heart rate and get the blood pumping.

These classes have a mixture of styles using combos and incorporating lower body and core exercises to get the most out of each session. 



Also available on any Bungee, Pole or Lyra membership that has the unlimited fitness option.