BOXING

High energy sweat sessions!

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It doesn't matter if you've never put on a pair of gloves before because our instructors will teach you what is required for the classes.

Bring a friend to partner up with or make a new friend in class for a sure fire way to increase heart rate and get the blood pumping.

These classes have a mixture of styles using combos and incorporating lower body and core exercises to get the most out of each session. 

Cost:

Included in Founding 40 members & Bungee Silver memberships

or $10 per class