High energy sweat sessions!
It doesn't matter if you've never put on a pair of gloves before because our instructors will teach you what is required for the classes.
Bring a friend to partner up with or make a new friend in class for a sure fire way to increase heart rate and get the blood pumping.
These classes have a mixture of styles using combos and incorporating lower body and core exercises to get the most out of each session.
Included in Founding 40 members & Bungee Silver memberships
or $10 per class