Pump up the volume & get fit dancing along to old favourites and new hits
Choreographed exercises to the songs of today, the 80's, 90's and classic dance hits like Macarena, YMCA, Nut Bush, Grease Lightning!
The routines are simple and fun and each week will get better as you find your groove and learn routines.
We try to add a new one each week, replacing an old one and we will mix up the sequence to keep you challenged.
Also available on any Bungee, Pole or Lyra membership that has the unlimited fitness option.