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Pump up the volume & get fit dancing along to old favourites and new hits
IGNITE is a dynamic and engaging fitness session that seamlessly integrates easy-to-follow choreographed dance movements with the use of dumbbells and booty bands.
LIGHTS DOWN AND MUSIC UP!!
The moves are simple yet done to the beat and each time you attend you will begin to learn the moves and rhythm and become more confident, therefore working out harder and burning more calories.
While the songs are changed up for the purposed of ensuring the class is different, you will repeat songs over the weeks so you get used to the moves and can dance your heart away while becoming fitter!!
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